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Home Health Experts In Anchorage, AK, Share Tips On Family Caregiving

Nov 7, 2016 by Lulu Jensen

As a primary caregiver for a loved one who needs assistance with some or all activities of daily living, you may feel overwhelmed sometimes. Faced with new challenges on a regular basis, you may also often feel like you are out of your depth, especially if you are new to caregiving. However, as difficult as it can be, providing help and support to your loved one can also be a rewarding experience for the both of you.

Home health professionals in Anchorage, AK, point out that you can take several steps to facilitate caregiving.

  1. Give yourself time to get used to the new situation.

Caregiving is not an easy job, but just because you are not a trained care provider doesn’t mean that you will not learn how to help your loved one.

You can begin by informing yourself about your parent’s illness or impairment – you can talk to their medical team, borrow books from the library and browse the Internet. You can also ask home health experts in Anchorage, AK, to give you some additional advice about caregiving.

The more you know about your parent’s condition, the easier it will be for you to understand what their needs are.

Finally, you will need some time to adapt to caregiving but don’t be too hard on yourself if you make a mistake – mistakes can and will happen, just try to learn from them.

  1. Don’t be ashamed to ask for help.

You might feel like your loved one is solely your responsibility but it is important to know that you are not alone.

You might want to consider asking other family members for some help or you could look into home health care in Anchorage, AK.

A professional caregiver can provide support to both you and your loved one. Depending on your needs, you could hire a care provider to visit a few times a week or take care of your loved one while you are at work.

Home health services in Anchorage, AK, also offer respite care services, which might prove to be an ideal solution for some primary caregivers. Respite care, also known as short-term care, can allow you to take a break from caregiving while knowing that your loved one is completely provided for.

  1. Promote your loved one’s independence.

One of the most common mistakes family caregivers make is believing that they have to do absolutely everything for their loved one.

Look into assistive devices or new strategies that can allow your parent to maintain some level of independence.

It is also a good idea to encourage them to remain physically and socially active according to their abilities – seniors who remain active are less likely to develop mental health problems and other health complications. 



Comfort Keepers provides in home care and senior care services for the following communities in Alaska: Abbott Loop, Airport Heights, Anchorage, Bayshore, Bear Valley, Big Lake, Birchwood, Bootleggers Cove, Butte, Campbell Park, Chugiak, Eagle River, Eklutna Valley, Fairview, Geneva Woods, Girdwood, Glen Alps, Government Hill, Hatcher Pass, Hillside, Indian, Kincaid, Matanuska-Susinita Valley, Midtown, Muldoon, Northeast, Oceanview, Palmer, Potter Valley, Rabbit Creek, Rogers Park, Sand Lake, South Addition, South Fork, Spenard, Stuckagain, Sutton, Turnagain Arm, Turnagain, Wasilla, and Willow, AK

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